As a Wellness Coach I am in the business of helping people believe again. What do you want to believe in? Below is what you come to me with, what I come to you with and what we affirm together.

You: Ready to take charge of any asppect your personal health and wellness. Come motivated and open to growing.

Me: I bring all the tools, support and know how to make your desire a reality.

Together: We focus on how you want to honor yourself. We commit to the steps to do that. We stay connected to see it through.

Wellness is not just the absense of illness, it is flourishing to optimal health in mind, body and spirit.

Jean's Mission: I am dedicated to facilitate, promote and teach others to integrate Wellness into their lives, homes, workplace and communities.

I am committed to assist those seeking growth to live authentically in mind, body and spirit.

I empower others to create Whole Health in their lives and the lives of those they touch.

Motto: Educate, Empower,Inspire.

My credentials:
Life Coach Grad-Ipec Coaching School
EFT-Emotional Freedom Technique Practitioner Lifestyle and Weight Management Consultant Certified Nutritional Consultant Fitness Crendentials: Personal Trainer, Yoga, Pilates, Muscle Conditioning, Aqua Fitness and Aqua Pilates Community Chaplain

Together, we design a custom wellnes plan for you as an individual or for a small businesses.

Fresh Start Wellness was started in 2001. I believe we are intergrated beings in that everything we do has an affect on our mind body and spirt. My comprehensive services reflect that. We honor the whole you. Start in an area of your life where you feel the greatest need for change.

Coaching service:
Weight Management-One on one or small group setting.
NO DIETING EVER AGAIN! LOOSE WEIGHT FOREVER, I PROMISE!

Coaching service:
Newly Divorced Women's Wellness Check In.
Here is your fresh start. Let's create your well future.

Coaching service:
Fitting In Physical Fitness.
Making fitness work for real people in the real world.

Other services: (The following services are available as single sessions.)

EFT- Emotional Freedom Technique:
Immediate relief from negetive emotional energy. I teach you how to heal yourself with this powerful form of acupressure.

Breath work:
Learn how to utilize this life giving force for more natural energy, focus or relazation. Learning breath techniques does it all.

Fitness instruction menu:
Personal Training
Yoga
Pilates
Muscle Conditioning
Aqua Fit and Aqua Pilates
Core work

I am credentials as a Life Coach, have 8 fitenss credentials, am a nutritional consultant,certified EFT practiconer,